Weigh In record (no journal entry) for 04 October 2017
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198.4 lb
Lost so far: 1.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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986 kcal
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Fat: 50.84g | Prot: 58.71g | Carb: 78.89g.
Breakfast: Navels Oranges, Activia Vanilla Yogurt, Sugar, Coffee, Land O'Lakes Fat Free Half & Half. Lunch: Boiled Egg, Newman's Own Ranch Dressing (Pouch), Olive Garden Grilled Chicken Caesar Salad (Lunch). Dinner: Peach. Snacks/Other: Peanut Butter. more...
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losing 2.8 lb a week
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skinnier loretta's weight history
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