Amirah.'s Journal, 04 October 2017

It seems to be getting harder to loose weight and keep it off 😭😣 :’(

119.8 lb Lost so far: 6.2 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 October 2017:

837 kcal

Fat: 7.82g | Prot: 53.00g | Carb: 141.84g. Breakfast: Latte Coffee, Red Kidney Beans, White Pita Bread. more...

gaining 1.0 lb a week

Comments

Chin up.🤗

04 Oct 17 by member: veganmode17

Thank you 😊! love how motivating this site is 💪🏻

10 Oct 17 by member: Amirah.

I feel exactly the same x

10 Oct 17 by member: r4chy

if you find the secret please let me know lol. I lose it one week the it just comes straight back. 😱😱

10 Oct 17 by member: fluffy pink

Thanks for your comments and good luck to you all 😊!

25 Oct 17 by member: Amirah.

It's quite hard at the end 😱 but you are almost there 😉

25 Oct 17 by member: Mal321

Thank you! 😊

08 Apr 18 by member: Amirah.


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Amirah.'s weight history