kimsan's Journal, 22 April 2012

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Weigh In record (no journal entry) for 22 April 2012

156.0 lb Lost so far: 7.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:

794 kcal

Fat: 16.00g | Prot: 87.47g | Carb: 74.35g. Breakfast: Fettuccine Alfredo (Lunch), Strawberries, blueberries, Pure Unsweetened Almond Milk, pure protein. Lunch: Breadstick, Venetian Apricot Chicken. Dinner: Salmon. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

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kimsan's Journal, 22 April 2012

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