Jebbie23's Journal, 22 April 2012

167.1 lb Lost so far: 1.9 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 58.00g | Prot: 88.00g | Carb: 137.00g.   Breakfast: Chocolate Peanut Butter, Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese. Lunch: Shredded Parmesan Cheese, Smart Pop! 94% Fat Free Butter Popcorn. Dinner: yellow lentil hummus, sargento string chees, on the border chicken fajita. more...

2153 kcal

Activities & Exercise: stairmaster - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...