ChickityChick's Journal, 21 April 2012

Weigh In record (no journal entry) for 21 April 2012
260.0 lb Lost so far: 22.6 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2012:
555 kcal Fat: 30.70g | Prot: 60.59g | Carb: 6.18g.   Breakfast: Spicy Chicken Soup, heinz reduced, eggs, pepperjack, sea queen swai, kroger spicy brown mustard, honeysuckle ground turkey, radish. Lunch: oscar mayer oven roasted turkey breast. more...
3059 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
losing 1.4 lb a week

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