skinnier loretta's Journal, 02 October 2017

Weigh In record (no journal entry) for 02 October 2017
199.2 lb Lost so far: 1.0 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2017:
1019 kcal Fat: 33.45g | Prot: 47.27g | Carb: 131.36g.   Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Land O'Lakes Fat Free Half & Half, Coffee with Sugar. Lunch: Kraft Tartar Sauce, Au Bon Pain Chicken Tortellini Soup, Potato French Fries. Dinner: Shepherd's Pie with Beef. more...
gaining 0.2 lb a week

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