dnicho10's Journal, 21 April 2012

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Weigh In record (no journal entry) for 21 April 2012

164.6 lb Lost so far: 17.2 lb. Still to go: 39.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2012:

1020 kcal

Fat: 48.00g | Prot: 33.00g | Carb: 110.00g. Lunch: Super Nachos (Small). Dinner: 14" Original Crust Pizza - Cheese, 14" Original Crust Pizza - Pepperoni. more...

1819 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 28.0 lb a week

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dnicho10's Journal, 21 April 2012

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