Weigh In record (no journal entry) for 20 April 2012
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217.0 lb
Lost so far: 17.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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350 kcal
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Fat: 24.00g | Prot: 10.00g | Carb: 29.00g.
Snacks/Other: Cheese Crackers with Peanut Butter, Raw Almonds. more...
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gaining 4.2 lb a week
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