essenceoftiger's Journal, 27 September 2017

Weigh In record (no journal entry) for 27 September 2017
295.2 lb Lost so far: 0 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2017:
45 kcal Fat: 0.00g | Prot: 10.50g | Carb: 1.50g.   Breakfast: Sam's Choice Chicken Bone Broth, Gatorade Propel Zero - Kiwi Strawberry. Lunch: Gatorade Propel Zero - Kiwi Strawberry, Sam's Choice Chicken Bone Broth. Dinner: Sam's Choice Chicken Bone Broth, Gatorade Propel Zero - Berry (Bottle). more...
losing 0.1 lb a week


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Welcome back! 
27 Sep 17 by member: From371to184

     
 

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