Weigh In record (no journal entry) for 30 March 2010
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246.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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1109 kcal
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Fat: 32.51g | Prot: 99.34g | Carb: 104.34g.
Breakfast: domino brown sugar, instant quaker oatmeal original. Lunch: Pulled Pork BBQ Sandwich. Dinner: hamburger lean. Snacks/Other: diet mountain dew, cheerios snack mix. more...
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steady weight
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hdflor4uft's weight history
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