hdflor4uft's Journal, 30 March 2010

Weigh In record (no journal entry) for 30 March 2010
246.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2010:
1109 kcal Fat: 32.51g | Prot: 99.34g | Carb: 104.34g.   Breakfast: domino brown sugar, instant quaker oatmeal original. Lunch: Pulled Pork BBQ Sandwich. Dinner: hamburger lean. Snacks/Other: diet mountain dew, cheerios snack mix. more...
steady weight

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