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Maybe if I taped my mouth shut, that would work!LOL
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191.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2017:
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794 kcal
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Fat: 22.39g | Prot: 61.81g | Carb: 88.34g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee, Water, Kraft Fat Free Swiss Cheese Singles, Egg Beaters Egg Beaters - Original. Lunch: Fiber One 90 Calorie Lemon Bar, Hungry Jack Instant Mashed Potatoes, Loin Pork Roast (Lean and Fat Eaten). Dinner: Lettuce, Low Calorie Salad Dressing, Skinless Chicken Breast. Snacks/Other: Meijer Whipped Topping, Giant Eagle Freshly Frozen Sliced Peaches, Pop Weaver Butter Microwave Popcorn. more...
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2252 kcal
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Activities & Exercise:
Housework - 30 minutes, Cooking - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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