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Back to the grind...getting serious with the exercising. I notice when I eat salty foods I cant lose a damn thing...so no more of that dellicious herbed popcorn....too salty.
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 March 2010:
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1166 kcal
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Fat: 30.04g | Prot: 55.72g | Carb: 119.13g.
Breakfast: strawberries, turkey bacon. Lunch: strawberries, Stuffed Chilis. Dinner: green beans, brown rice, relish, tomato, lettuce, whole wheat bun, Ground Turkey. Snacks/Other: ham, corn chex, Sweet & Salty Chocolate Almond Bar. more...
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2105 kcal
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Activities & Exercise:
Rowing - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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gaining 0.6 lb a week
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