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Lelee0605's Journal, 19 April 2012
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Weigh In record (no journal entry) for 19 April 2012
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156.4 lb
Lost so far: 18.4 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1234 kcal
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Fat: 26.41g | Prot: 61.41g | Carb: 199.53g.
Breakfast: Bananas, Buttermilk Complete Pancake & Waffle Mix, FRIENDLY FARMS 2% MILK, Syrup: Sugar Free, VIP SLICED STRAW IQF. Lunch: Grilled Chicken Sandwich, Fruit Cup (Small). Dinner: Reduced Fat Crescent Rolls, French Style Green Beans, Skinnytaste Garlic Mashed Potatoes, Skinnytase Oven Fried Chicken. Snacks/Other: Special K Fruit Crisps - Strawberry, Eating well chocolate chip cookies. more...
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