Jebbie23's Journal, 19 April 2012

166.2 lb Lost so far: 2.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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2137 kcal

Fat: 95.19g | Prot: 118.52g | Carb: 201.08g.   Breakfast: Blueberries, All Natural Crunchy Almond Butter, Spirulina and cashew. Lunch: Italian vinaigrette, pulled chicken salad. Dinner: grape, burrito. Snacks/Other: grape. more...

2153 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...