DucHntr's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
190.7 lb Lost so far: 0 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
355 kcal Fat: 10.38g | Prot: 11.75g | Carb: 63.50g.   Dinner: Low Fat Almond Milk, Berry Blossoms, Whole Natural Almonds, Lo-carb Monster Energy, Activia Light Fat Free Vanilla Yogurt. more...
gaining 5.6 lb a week

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