Weigh In record (no journal entry) for 18 April 2012
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129.0 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2012:
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553 kcal
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Fat: 15.77g | Prot: 60.13g | Carb: 43.57g.
Breakfast: Chicken Breast. Lunch: Granny Smith Apple, apple. Dinner: Chicken Breast. Snacks/Other: Coffee (Instant), No Calorie Sweetener, Water. more...
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losing 16.8 lb a week
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