Weigh In record (no journal entry) for 24 September 2017
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245.5 lb
Lost so far: 0 lb.
Still to go: 120.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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1858 kcal
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Fat: 121.87g | Prot: 100.36g | Carb: 84.61g.
Breakfast: Aquafina Water (16.9 oz), Dunkin' Donuts Chocolate Frosted Donut. Lunch: Aquafina Water (16.9 oz), Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). more...
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gaining 1.5 lb a week
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