Ingria's Journal, 24 September 2017

Still going up and down but at least not much. I hope October and the rest of the year will be less hectic and I will be able to concentrate on the weight loss more. Not happy with the number but happy that I can at least maintain my weight for several months without too much effort.
181.0 lb Lost so far: 17.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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