sarahr8666's Journal, 18 April 2012

135.5 lb Lost so far: 5.1 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 35.90g | Prot: 43.42g | Carb: 134.26g.   Breakfast: kellogg's crunchy nut caramel nut, blue diamond vanilla almond milk, coffee. Lunch: oikos greek yogurt vanilla, walmart mixed fruit bowl, blue diamond chocolate almond milk, Fiber Therapy. Dinner: sweet leaf green tea, coffee, Sweet Potato (Without Salt, Baked In Skin, Cooked), marie callender's swedish meatballs. Snacks/Other: almonds, merlot wine. more...

1740 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Elliptical machine - 35 minutes. more...