Weigh In record (no journal entry) for 18 April 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1473 kcal
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Fat: 47.69g | Prot: 110.40g | Carb: 137.67g.
Breakfast: Organic Plus Plain Soymilk, Complete Whole Food Health Optimizer - Berry. Lunch: Asian Veggie Patties, Balsamic Vinegar, Tomatoes, Small Garden Salad, Hummus . Dinner: Peanut Satay Sauce, Mixed Vegetables (Frozen), Seitan. Snacks/Other: Tortilla Corn Chips, Vegetarian Chili, UFO. more...
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gaining 2.3 lb a week
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kylemegrath's weight history
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