GBS's Journal, 29 March 2010

175.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1651 kcal

Fat: 28.07g | Prot: 40.19g | Carb: 325.04g.   Breakfast: banana, Cheerios. Lunch: hummus, smoothie, carrot, banana. Dinner: Red Beans and RIce. more...

2375 kcal

Activities & Exercise: Running - 9/mph - 12 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...