tcrompton's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
201.8 lb Lost so far: 38.2 lb.    Still to go: 41.8 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2012:
3495 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Boxing - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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