Weigh In record (no journal entry) for 18 April 2012
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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394 kcal
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Fat: 7.62g | Prot: 9.36g | Carb: 72.27g.
Breakfast: Oatmeal, Apples, Hard Granola Bars, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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