repe's Journal, 18 April 2012

140.0 lb Lost so far: 17.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 44.02g | Prot: 85.16g | Carb: 246.75g.   Breakfast: Real max, Golden Delicious Apples, apple juce, Plums (Solids and Liquids, Light Syrup Pack, Canned), Orange, Bananas, Margarine (Vegetable Oil, 20% Fat), Coffee, Lowfat Cheddar or Colby Cheese. Lunch: rye, red for pepper, tomat, fresh cucumber, pineapple, blueberry, margarine, milk, Cottage Cheese (Nonfat), egg, cheese. Dinner: curd. Snacks/Other: Ice Cream. more...

3490 kcal

Activities & Exercise: Skiing (cross country) - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...