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PrinceofDarkness
Journal
21 Sep 17
PrinceofDarkness's Journal, 21 September 2017
PrinceofDarkness's Profile
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this sucks... nothing works... I need to count my calories closer...
255.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2017:
1908 kcal
Fat: 44.32g | Prot: 112.31g | Carb: 200.88g.
Breakfast:
Whole Milk, General Mills Cinnamon Toast Crunch Cereal.
Lunch:
Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Chocolate.
Dinner:
Cafe Rio Pork Barbacoa Burrito Enchilada Style.
Snacks/Other:
Coca-Cola Mexican Coke (12 oz), Twix Twix Minis (1).
more...
3303 kcal
Activities & Exercise:
Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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