PrinceofDarkness's Journal, 21 September 2017

this sucks... nothing works... I need to count my calories closer...
255.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2017:
1908 kcal Fat: 44.32g | Prot: 112.31g | Carb: 200.88g.   Breakfast: Whole Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Chocolate. Dinner: Cafe Rio Pork Barbacoa Burrito Enchilada Style. Snacks/Other: Coca-Cola Mexican Coke (12 oz), Twix Twix Minis (1). more...
3303 kcal Activities & Exercise: Crossfit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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