Weigh In record (no journal entry) for 21 September 2017
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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1019 kcal
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Fat: 18.17g | Prot: 12.79g | Carb: 218.29g.
Breakfast: Au Bon Pain Iced White Chocolate Latte (Large). Lunch: Honeycrisp Apples. Dinner: McDonald's Sweet Tea (Large). more...
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auntbea24's weight history
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