Weigh In record (no journal entry) for 17 April 2012
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149.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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1458 kcal
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Fat: 101.11g | Prot: 77.82g | Carb: 32.34g.
Breakfast: heavy cream. Lunch: almond milk, egg, mushroom, onion, cheddar, olive oil, cherry tomato. Dinner: pinot grigio, olive oil, butter, brussels sprouts, salmon. Snacks/Other: pistachio, cheddar cheese. more...
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losing 3.0 lb a week
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ObLaDi3's weight history
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