Weigh In record (no journal entry) for 17 April 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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947 kcal
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Fat: 41.54g | Prot: 30.20g | Carb: 115.44g.
Breakfast: Cap'n Crunch Cereal, Low Fat Milk. Lunch: chocolate chip cookie, Jet 10 Pizza (Large, Square). more...
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losing 3.5 lb a week
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millerm40's weight history
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