ChickityChick's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
260.6 lb Lost so far: 22.0 lb.    Still to go: 120.6 lb.    Diet followed 100%.

Diet Calendar Entries for 16 April 2012:
310 kcal Fat: 15.10g | Prot: 37.77g | Carb: 5.30g.   Breakfast: kroger buttermilk ranch, radish, sea queen swai, Boneless Skinless Chicken Breasts, Spicy Turkey Soup, kroger spicy brown mustard, honeysuckle ground turkey, pepperjack. Lunch: oscar mayer oven roasted turkey breast. more...
3066 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
losing 9.8 lb a week

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