hdflor4uft's Journal, 29 March 2010

246.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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1962 kcal

Fat: 69.91g | Prot: 117.96g | Carb: 221.21g.   Breakfast: quaker instant oatmeal maple. Lunch: hamburger lean, onion, garlic, chili powder. Dinner: Regular Roast Beef Sandwich. Snacks/Other: Goldfish Original Crackers, German Chocolate Cake with Icing and Filling, diet mountain dew. more...

4464 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Bowling - 3 hours, Sitting - 12 hours, Resting - 1 hour, Sleeping - 7 hours. more...