Weigh In record (no journal entry) for 16 April 2012
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132.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1037 kcal
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Fat: 23.26g | Prot: 19.40g | Carb: 173.24g.
Breakfast: starbucks grande salted ice, Fruit Gushers - Variety Pack. Lunch: starbucks tart, Toasted Buttermilk Waffle (Frozen). Snacks/Other: Rolling Rock, Light Beer. more...
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gaining 1.2 lb a week
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