Weigh In record (no journal entry) for 16 April 2012
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186.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1384 kcal
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Fat: 33.27g | Prot: 62.03g | Carb: 155.32g.
Breakfast: Hard boiled egg, Coffee. Lunch: Chicken, Tortilla flour, Tortellini. Dinner: Teriyaki, Brown rice, Red onion, Water chestnuts, Green pepper, Chicken breast. Snacks/Other: Red wine, Peanut butter, Jazz apple, Water. more...
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losing 2.0 lb a week
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jenniferann1313's weight history
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