Weigh In record (no journal entry) for 17 September 2017
|
115.9 lb
Lost so far: 7.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2017:
|
636 kcal
|
Fat: 33.73g | Prot: 50.27g | Carb: 36.49g.
Breakfast: V8 V-Plus High Fibre. Lunch: Kroger Extra Long Asparagus Spears, Roland Balsamic Vinegar, Extra Virgin Olive Oil, Kroger Yellow Fin Tuna Steaks, Kale. Dinner: Feta Cheese, Strawberries, Kale, Avocados, Kroger Yellow Fin Tuna Steaks. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeAnn's weight history
|