Weigh In record (no journal entry) for 16 April 2012
|
211.5 lb
Lost so far: 3.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2012:
|
417 kcal
|
Fat: 8.34g | Prot: 22.77g | Carb: 69.59g.
Breakfast: Cinnamon, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Banana, Arbonne Fiber Boost, Arbonne Essentials, Cream (Half & Half), Strawberries. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|