Weigh In record (no journal entry) for 28 March 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2010:
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2509 kcal
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Fat: 51.38g | Prot: 82.30g | Carb: 306.07g.
Breakfast: Flaxseed Oil, 1% Fat Milk, Banana, Brown Sugar, Quick Oatmeal (1 or 3 Minutes), Creamy Peanut Butter. Dinner: cabernet, Red pepper, Green beans, Yam, Chicken breast, Chicken drumstick, Original Stout. Snacks/Other: Red Delicious Apple (Large), Light Fat Free Very Cherry Yogurt, Banana, Gu Energy Gel, Mojo Bar - Peanut Butter Pretzel, Mojo Bar - Peanut Butter Pretzel. more...
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4301 kcal
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Activities & Exercise:
Driving - 1 hour, Bicycling (fast) - 15/mph - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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