|
Better day yesterday. Getting back on track. Haven't drank lemon water for a while and my skin is oily!!! Weird!
|
117.5 lb
Lost so far: 5.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2017:
|
441 kcal
|
Fat: 21.25g | Prot: 30.93g | Carb: 39.31g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Vegetable Soup (Home Recipe). Dinner: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boca Original Vegan Veggie Burgers, Vegetable Soup (Home Recipe). more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeAnn's weight history
|