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Ugh. Just ugh. A week cooking for college kids was not good.
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119.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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223 kcal
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Fat: 10.82g | Prot: 17.24g | Carb: 15.22g.
Breakfast: Egg. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Coffee with Milk. more...
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gaining 10.1 lb a week
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