ChickityChick's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
262.4 lb Lost so far: 20.2 lb.    Still to go: 122.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
680 kcal Fat: 43.28g | Prot: 62.94g | Carb: 5.59g.   Breakfast: sea queen swai, corn king, radish, kroger spicy brown mustard, Spicy Turkey Soup, heinz reduced, eggs, honeysuckle ground turkey. Lunch: oscar mayer oven roasted turkey breast. Dinner: kroger shredded sharp cheese. more...
3087 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
losing 2.8 lb a week

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