Weigh In record (no journal entry) for 14 September 2017
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193.0 lb
Lost so far: 56.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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665 kcal
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Fat: 31.76g | Prot: 37.45g | Carb: 58.89g.
Breakfast: Refried Beans (Canned), Tortilla, Monterey Jack Cheese, Cheddar Cheese, Tea Unsweetened. more...
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losing 35.0 lb a week
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