SaintViper's Journal, 14 April 2012

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Weigh In record (no journal entry) for 14 April 2012

213.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 April 2012:

2478 kcal

Fat: 118.29g | Prot: 144.67g | Carb: 217.71g. Breakfast: maple syrup, french toast. Lunch: subway pizza. Dinner: calories, chicken breast. more...

3875 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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SaintViper's Journal, 14 April 2012

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