lety85m's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
129.4 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:
248 kcal Fat: 1.74g | Prot: 42.49g | Carb: 17.00g.   Breakfast: Egg Substitute, 35 Calorie Wheat Bread. Lunch: Onions, Red Tomatoes, Lettuce, Chunk Light Tuna in Water. Snacks/Other: Diet Orange Soda, Water. more...
losing 4.2 lb a week

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