Weigh In record (no journal entry) for 14 April 2012
|
218.0 lb
Lost so far: 16.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2012:
|
1711 kcal
|
Fat: 92.14g | Prot: 50.55g | Carb: 184.38g.
Breakfast: Banana. Lunch: Toasty Crackers with Peanut Butter, Celery , Extra Crunchy Peanut Butter. Dinner: French Fries (Regular), Chili (Cup), A-1 Steakburger. more...
|
gaining 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|