Weigh In record (no journal entry) for 14 April 2012
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140.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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936 kcal
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Fat: 25.25g | Prot: 48.37g | Carb: 130.58g.
Breakfast: Porridge. Lunch: Honey Roast Ham, Baguette. Dinner: Veggie Burgers, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Soft White Bap. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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