lotsoflovehandles's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
135.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2012:
1830 kcal Fat: 68.50g | Prot: 50.50g | Carb: 256.50g.   Breakfast: bacon and egg biscuit. Lunch: laffy taffy, peanut butter crackers, veggie chips, turkey thin slices, 40 calories bread. Dinner: italian bmt subway. Snacks/Other: rice krispie, mighty malts. more...
1749 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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