Weigh In record (no journal entry) for 12 April 2012
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131.4 lb
Lost so far: 23.0 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2012:
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378 kcal
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Fat: 13.71g | Prot: 45.24g | Carb: 19.31g.
Breakfast: egg substitute, 35 calorie bread. Dinner: chiken thigh boiled. Snacks/Other: SPLENDA, water, coffe. more...
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losing 7.0 lb a week
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lety85m's weight history
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