Weigh In record (no journal entry) for 12 September 2017
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126.4 lb
Lost so far: 0.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2017:
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2175 kcal
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Fat: 79.93g | Prot: 91.19g | Carb: 286.96g.
Breakfast: Nature Valley Protein Granola Cereal, Beatrice 0% Skim Milk. Lunch: Topper's Pizza Vegetarian Pizza, Chili. Dinner: Ketchup, Meat Pie, Coleslaw. Snacks/Other: Dragon Fruit, Oreo Original Cookie, Jams and Preserves, Becel Margarine, White Bread, Beatrice 0% Skim Milk, Walmart M&M Cookie. more...
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losing 0.8 lb a week
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