Weigh In record (no journal entry) for 13 April 2012
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141.9 lb
Lost so far: 5.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2012:
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2320 kcal
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Fat: 114.10g | Prot: 104.36g | Carb: 227.09g.
Breakfast: Chocolate Milk (Lowfat), Fresh Buttery Taste Spread, Grapefruit (Pink and Red), Sour Dough Bread. Lunch: creme brulee, feta, italian salad dressing, romaine, beef. Dinner: Chicken Enchilada (Single), Tortilla Corn Chips. Snacks/Other: Heath cookie, Chocolate Milk (Lowfat), Pistachio Nuts. more...
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1568 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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