Weigh In record (no journal entry) for 13 April 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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842 kcal
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Fat: 14.32g | Prot: 34.85g | Carb: 112.15g.
Breakfast: Apples, Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Multigrain Bread, Chicken Breast. Dinner: Vodka. more...
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steady weight
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