Weigh In record (no journal entry) for 13 April 2012
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142.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1666 kcal
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Fat: 26.83g | Prot: 43.00g | Carb: 124.01g.
Breakfast: Porridge. Lunch: Peanut Butter, Granary Original Medium Bread. Dinner: prawns, avocado. Snacks/Other: White Table Wine, coors. more...
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steady weight
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Colinhiscock's weight history
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