Weigh In record (no journal entry) for 11 April 2012
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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2800 kcal
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Fat: 137.00g | Prot: 108.00g | Carb: 283.00g.
Breakfast: Hash Brown, Egg McMuffin, Hazelnut Iced Coffee (Large). Lunch: Chipotle Southwest Sauce, Natural Cheddar Cheese, Footlong Black Forest Ham. Dinner: Dorito Locos Tacos Supreme, Border Sauce - Fire, Burrito Supreme - Beef, Soft Taco - Beef, Crunchy Taco. more...
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3082 kcal
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Activities & Exercise:
Sitting - 4 hours, Golf (cart) - 2 hours and 20 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Standing - 3 hours and 50 minutes. more...
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losing 0.2 lb a week
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